By now, I would have given up. I would gotten ticked off, and given up. It's been 7 weeks people!!! and I still have 40 pounds to lose by June. Talk about frustrating. Anyways... I've become more realistic and decided I would be okay to only get down to 165 by June. Meaning I only have 25 lbs to go, and at a rate of 5 pounds a month I can do that. because this week Im......
190! I was really hoping for 189.. But I got really sick the past couple of adys, and I dont think that was god for my body.
What I did different this week? I counted calories! Boring, but actually helps you really realize what you take into your body. Here are my counts
Sunday-1300
Monday-1200
Tuesday-1150
Wednesday (No clue, we were in Sun valley, and Im sure it was 3000)
THursday - 300
Friday - 500
Saturday- 800
I realize those last 3 days are not healthy calorie intakes, but thats food I shoved into my mouth and swallowed. I had a tummy flu and didnt feel like eating at all!! I was lucky to do that.
I also have a few more foodfit recipes to share, but I will have to get to those later.
ADIOS
2 comments:
Awesome job! I hope you're feeling better. I feel that this is your week to reach the magical 189!! You can do it. I'm sending positive vibes your way. :)
Doing good. Sorry about getting sick that sure messes with planned. . . well planned everything I guess.
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