You know how when you are at home you turn on the tv to watch a movie or show while you're cleaning/working/whatever... Well, if you are anything like me, you somehow end up migrated back to that tv every 5-10 minutes or so to sit down and enjoy some of the show. and then 10-20 minutes later you convince yourself to get back up and continue what you are supposed to be doing. well...
Turn OFF the TV! Turn ON the music!
I started this this week, and it as helped tremendously. Instead of sitting down all the time flipping through channels, I simply stream "pandora" through my tv and listen to music. It gets me moving, and I get my chores done surprisingly early. Plus it makes me have more pep in my step and instead of finding an excuse to sit down, I try to find more things I can get done.
Also, whenever I have to walk from one side of the house to the other, I've been forcing myself to do those workout lunges the whole way. Toned Butt, here I come!!!
2 comments:
That's a great tip. We've been trying to turn off the tv more. I've even been turning on music and "dancing" with Zsolt. Too funny to watch him!
Fantastic tip! I'm going to try it out today...maybe I'll get a little more housework done. :)
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