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Saturday, January 22, 2011

Saturday Suggestion

I decided to share a little about my workouts.

I simply can't afford a gym membership at this point, so I do most of my workouts at home in my living room.

But I didn't go buy a bunch of workout DVDs.

So what do I use?

NETFLIX!

That's right, I stream my videos online. They have a nice little selection of videos which allow me to mix it up and try to avoid getting bored with my workout.

Here is one I tried this week for the first time:

This is a fabulous workout! The 50 minute video breaks up into five 10 minute, high intensity workouts. And let me say, they really are high intensity! I find myself sweating before the end of the first 10 minutes! And I have not yet been able to complete more than 30 minutes at a time before my legs are shaking and I'm completely out of breath. But the great thing about these 10 minute series is that you can do just that- 10 minutes at a time.

There is a lot of jumping and leaping, which can be slightly problematic for a busty gal like me. But since I'm in the privacy of my own home, it's not too traumatizing.

As far as workouts are concerned, I would highly recommend it. I would even give it 5 out of 5 stars. If you get the chance, try it and tell me what you think.

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