I find that I drink a lot more water if I put it in a container with a straw.
I'm not sure why that is - perhaps because I'm lazy and can easily just sit and sip on it without having to lift it.
But it doesn't really matter why because it works for me.
Give it try, maybe it'll work for you too!
2 comments:
I discovered that myself. If I stuck my big hospital mug on the computer before I knew it I had drank all I need. I wonder why that is. hmm.
Monday Mountains, Tuesday Tips, I like the alliteration in your posts. They're like poetry to me! Keep up the healthy habits!
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