I have not done The Shred for 14 consecutive days. However, as of yesterday, I had completed a full 14 days.
Yay me!
I decided to measure myself again to see where I was after a second week.
When I measure myself, I am careful to make sure I'm not sucking in. I don't want that to be a factor. Plus, I don't look at my previous week's measurements because I don't want it causing any bias when I determine the final number.
Here are the results so far.
Beginning measurements:
Tummy: 50 in
Waist: 38 in
Bust: 43 in
Arm: 14 in
Thigh: 23 in
Week 1:
Tummy: 48 in
Waist: 38 in
Bust: 43 in
Arm: 13.5 in
Thigh: 25 in
Week 2:
Tummy: 45 in (3 more inches for 5 total. WOW!)
Waist: 37.5 in
Bust: 42 in (1 down)
Arm: 13.5 in
Thigh: 24.5 in
Seriously?? Those results are just amazing to me! Especially since my back has been hurting me and the last couple of days I've been modifying the workout and leaving parts out as needed.
Okay, so the workout may be a bit boring (especially after 14 days) and may tucker me out, but it apparently works. I am totally going to keep going as much as I can!
2 comments:
Wow very impressive! You Go Girl!
Hmmm...you might have me convinced to try it. Not sure if I can do that and the running though. AAGGHHH!!
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