Weighed myself on Sunday. I was 174.4
I have been having lots of dance parties with my kids. Quick and fun ways to connect and burn a few calories - get my heartbeat moving.
I had a soda yesterday. We ate lunch at Costco and cheap drinks are too easy to get, so I was tempted and caved...even though it was only Pepsi. Overall, though, my drink choices have been much more healthful, which is good for me. I am also still keeping tabs on my calorie intake. I am usually a bit over, but I don't stress on it because I at least know it is in the correct range.
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