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Showing posts with label Accountability journal. Show all posts
Showing posts with label Accountability journal. Show all posts

Wednesday, March 12, 2014

Acountability Journal

Back once again on my road to healthful living.

I do much better when I am accountable, so I am going to be journaling here on my continued progress.

I stopped counting calories while pregnant, but I still tried not to go overboard with my eating habits  (although I did give myself a few more treats than before).  I also continued my exercising up until the last month or two.  As such, my weight gain was within normal ranges for pregnancy.

I went back to counting calories this week.  Not crazy strict, but as a way to give myself an idea of what I am eating each day.

My soda intake increased when I was pregnant as well.  Now sodas are being pushed back to Soda Saturdays once again.  Once a week is good enough and makes the soda a real "treat".

I still have 2 more weeks before my follow-up appointment with my midwife.  I am not yet cleared for workouts, but I have been striving to get out and do some walking with the kids. Hopefully I will be able to ease back into my exercises soon.

My current weight is 175 pounds.

I don't really want to focus on weigh a ton.  Mostly, I would just like to fit back into my pre-pregnancy jeans again so that I can stop living in sweats and leggings. :)